It’s a conundrum for many cyclists in Whistler once the snow starts to fly. Should I hang up my bike until the winter season is over? Should I set it up on a trainer and vow to ride it twice a week all winter (knowing darn well this just is not going to happen)? Should I pay to take indoor cycling classes at the Whistler Core to stay in cycling shape? Do the classes...
Welcome the first Workout of the Week for February 2015. This is an effective all body workout with Rich Sievewright!
This Whistler Core Climbing and Fitness Centre Workout of the Week (WCWOW) is designed to work your biceps, triceps, shoulders, back, chest, core and lower body with an intense cardio blast at the end of each set,
TIME: 30 – 45 minutes
DIFFICULTY: All levels
EQUIPMENT: TRX or...
4010 Whistler Way
Whistler, B.C.
V0N 1B4
Ph:604 905 7625
Fx:604 905 7629
Monday-Friday: 7am-10pm
Saturday, Sunday & Statutory Holidays 8am - 8pm
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