Kaynes attitude towards fitness is all about personal growth. He has been a coach in the fitness industry for over 5 years and specializes in weight loss, strength training, conditioning and overall functionality. Kayne has worked with a wide spectrum of clients with a variety of goals- from grade school athletes looking to improve their athletic abilities, busy parents looking to get active again, clients looking to rehab injuries; and everything in between. Kayne understands that taking care of your health is more than just physical- but also taking into account one’s emotional and mental health.
With Kayne’s athletic background in martial arts, soccer, and endurance based activities he has a wide variety of knowledge when it comes to athletic development, performance and maintenance. Kayne approaches fitness in an enjoyable and practical way- making it easy for clients to understand why they are doing certain things whilst enjoying and trusting in the process.
