Taking the confusion out of weight loss and strength goals, Marina will keep you motivated and excited to come out to your next session and send you home with nutritional information and goals to work on until you have come back to your next class, workout or private session with her.
When clients are working with Marina, they are creating more time and energy to achieve results and freedom. As a personal trainer, and group fitness instructor, Marina employs full body movement and functional training to help her clients reach their fitness goals. She is an outdoor enthusiast - rock climbing, altitude trail running, and skiing, to name a few - and loves translating that experience, to the gym. Free weights and high-intensity training are Marina's tools for assisting clients to build muscle mass and tone. She is a qualified trainer with years of experience and can help you with active rehabilitation, particularly with shoulder, and knee injuries. Marina believes that being active and fit is an important part of everyone's life.
How long with Whistler Core: 2 years.
Fitness Philosophy: Mind-Body-Soul.
Best Advice: Commit!
Biggest Health Vice: Cheese
How do you stay in shape: Goals.
What is your specialty: Results!
Credentials:
- Masseuse
- Sports Science dipl., Personal Trainer BCRPA,
- Weight Lifting Cert., Nutritional Advisor,
- Third Age (Seniors) BCRPA,
- Fitness Instructor
- ACMG Apprentice Rock Guide
Schedule a session with Marina today!