January 01, 2016

Posted in body weight fitness training, strength training, The Whistler core, whistler core, whistler fitness, whistler gym, whistler indoor cycling class, whistler trainer

Whistler Core class schedule indoor cycling class


Why exercise is the magic pill

Are you looking for that magic pill that protects you from heart attacks, strokes, diabetes, obesity, cancer, Alzheimer’s disease, depression and even boosts memory. Read why exercise is the best medicine and if inactivity was packaged and sold as a product it would need to carry a health warning.

To learn more check out: The workout pill

Core Contributor
Core Contributor