As a certified Pilates instructor and climbing enthusiast, Tani brings to the Core a passion for strong and stable body movement. Her personal training approach introduces clients to Classical-based Pilates, targeting shoulder and pelvic stability through alignment and core muscle recruitment.
In addition to individualized private and semiprivate sessions, she caters to a range of fitness levels in Pilates group mat classes.
She is fully certified on all Pilates apparatus and offers this knowledge during Mat sessions through the use of blocks, straps and rollers to train the body from head to toe.
If you are interested in improving your body imbalances and deepening core strength schedule an appointment with Tani today.
- Romana's Pilates - all apparatus (current - 500+hrs)
- Physical Mind Institute (PMI) - apparatus (250hrs)
- PMI Prenatal Pilates (30hrs)
- PMI Mat Pilates (60hrs)
- BCRPA Fitness Theory