Posted in indoor cycling class, personal training whistler, The Whistler core, whistler core, whistler fitness, whistler gym, whistler indoor cycling class, whistler personal trainer, whistler spin class, whistler trainer
If you miss one of the Whistler Core indoor cycling classes or need a great workout for spinning on one of our awesome Keiser bikes on your own time, try this week's strength workout. This workout features 15 second to 2 minute intervals for gaining cycling strength. Created by 9 time Ironman, John Blok
4010 Whistler Way
Whistler, B.C.
V0N 1B4
Ph:604 905 7625
Fx:604 905 7629
Monday-Friday: 7:30am-8:30pm
Saturday: 8am-8pm
Sunday & Statutory Holidays 9am-7pm
Closed:
Christmas Eve at 7pm
Christmas Day
New Years Eve at 7pm
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