Core News, Trends and Updates

Are you experiencing elbow pain from climbing?

If you are experiencing elbow pain from climbing, Dr. Julian Saunder's article is a worthwhile read to help you understand what is causing the pain and a program to help relieve the pain.

For more information: Dodgy-Elbows

How to tape your hands for crack climbing.

Taping your hands for crack climbing is a skill that can make or break your crack climbing experience. Recommend planning ahead and taping your hands before you trash them.

For two great methods for taping your hands for crack climbing, check out Beth 
Rodden's video on how to tape your hands for crack climbing.

Rock Climbing on Showcase Spire at top of Whistler Blackcomb

Bob and Joe taking advantage of some unusually warm winter weather and getting out for a climb on Finestone Cowboy on the Showcase Spire at the top of the Blackcomb Mountain.