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Thursday Lunch Yoga With Julia |
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Thursday, March 11 at 12:05 PM |
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Flow through you lunch with Yoga |
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>> More Information |
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Pilates with Mandy |
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Thursday, March 11 at 5:00 PM |
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This 50 minute ab and body strengthing workout will improve everything else that you do. |
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>> More Information |
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Cardio & Weight Rooms |
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Thursday, March 11 at 7:00 AM |
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6am-10pm Monday through Friday, 8am-10pm on Saturday & 8am-9pm on Sunday. |
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>> More Information |
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Moring Interval Run Training |
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Thursday, March 11 at 7:30 PM |
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Interval training for the coming race season |
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>> More Information |
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Yoga with Christina |
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Thursday, March 11 at 4:45 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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Friday Lunch Yoga with Julia |
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Friday, March 12 at 12:05 PM |
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Every week's a little different as Van draws from his eclectic
background to introduce a variety of approaches. Always safe, always
detailed, always fun. |
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>> More Information |
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Friday Spin Class with John |
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Friday, March 12 at 7:30 AM |
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A tough workout to really improve your fitness or your competive edge. |
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>> More Information |
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Ball Fit Class with Michelle |
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Friday, March 12 at 5:00 PM |
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A fun 30 minute full body workout using exercise balls. |
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>> More Information |
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Cardio & Weight Rooms |
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Friday, March 12 at 7:00 AM |
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6am-10pm Monday through Friday, 8am-10pm on Saturday & 8am-9pm on Sunday. |
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>> More Information |
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Yoga with Christina |
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Friday, March 12 at 4:45 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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Cardio & Weight Rooms |
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Saturday, March 13 at 7:00 AM |
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6am-10pm Monday through Friday, 8am-10pm on Saturday & 8am-9pm on Sunday. |
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>> More Information |
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Yoga with Christina |
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Saturday, March 13 at 3:30 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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Yoga with Christina |
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Saturday, March 13 at 4:45 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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Sunday Yoga with Christina |
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Sunday, March 14 at 4:30 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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Cardio & Weight Rooms |
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Sunday, March 14 at 7:00 AM |
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6am-10pm Monday through Friday, 8am-10pm on Saturday & 8am-9pm on Sunday. |
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>> More Information |
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Yoga with Christina |
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Sunday, March 14 at 4:45 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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Monday Spin Class with John |
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Monday, March 15 at 7:30 AM |
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You will leave a stronger cyclist than when you cam in. This class is great for training. Excellent for competitive cyclists and triathletes. |
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>> More Information |
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Amazing Abs with John |
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Monday, March 15 at 5:00 PM |
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This class focuses on abdominal, oblique and lower back toning and endurance. John promises that your abs will hurt (only for a short time) |
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>> More Information |
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Monday Power Yoga With Julia |
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Monday, March 15 at 12:00 PM |
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A fun and complete Power Yoga means that poses will flow from one to another in conjunction with the breath. Let yourself be guided to a series of movements for the balance of your day. |
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>> More Information |
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Cardio & Weight Rooms |
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Monday, March 15 at 7:00 AM |
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6am-10pm Monday through Friday, 8am-10pm on Saturday & 8am-9pm on Sunday. |
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>> More Information |
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Ladies Spin & Pilates |
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Monday, March 15 at 9:30 AM |
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A fun spin class for the ladies. Starting with 10 minutes of Ab workout and moving onto the spin bikes for a great cardio workout. |
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>> More Information |
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Pilates with Mandy |
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Monday, March 15 at 5:45 PM |
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Starts December 1st. Join Mandy for a great Pilates workout. |
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>> More Information |
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Yoga with Christina |
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Monday, March 15 at 4:45 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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Tuesday Lunch Pilates |
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Tuesday, March 16 at 12:05 PM |
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Improve your core function and build strength. Instructor Mandy is awesome |
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>> More Information |
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Tuesday Circut with John |
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Tuesday, March 16 at 11:00 AM |
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Use 30 minutes of your lunch break to improve your fitness level and to kep you going throughout the rest of the day. |
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>> More Information |
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Yoga with Christina |
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Tuesday, March 16 at 4:30 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gaining strength, balance, detoxification and relaxation. |
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>> More Information |
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Cardio & Weight Rooms |
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Tuesday, March 16 at 7:00 AM |
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6am-10pm Monday through Friday, 8am-10pm on Saturday & 8am-9pm on Sunday. |
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>> More Information |
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Locals Night Climbing |
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Tuesday, March 16 at 7:00 PM |
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7-9pm. Whether new or experienced in climbing! |
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>> More Information |
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Yoga with Christina |
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Tuesday, March 16 at 4:45 PM |
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Christina brings many hours of yoga experience into her classes. Enjoy at time of gain strength, balance, detoxification and relaxation. |
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>> More Information |
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